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Missouri Transition Shooting | Getting Faster | Michigan St BLOB | Usage Rates

Missouri Transition Shooting | Getting Faster | Michigan St BLOB | Usage Rates
By Hoop Coach • Issue #342 • View online
Good Morning, Coach! Here is your HC Media Timeout for Friday, November 18th, 2022. Hope you find some value in it.

Words of Wisdom
“One day or day one. You decide.” —Unknown
Reads
Do You Know Your Players' Usage Rates? - Hoop Coach
Plays
Pick and Roll Motion Offense - Hoop Coach
𝙸𝚍𝚘 𝚂𝚒𝚗𝚐𝚎𝚛
Michigan State BLOB - Elbow Stack Curl Stag Slip

A simple, yet great set by coach Izzo to prey on the end-of-game nerves associated with close games, capitalizing on a miscommunication. https://t.co/m6QOpjSAqs
Drills
Guard Workout - Basketball Drills - Hoop Coach
Dennis Gates
We call this drill “Transition Shooting.” We are working on getting game shots with a focus on speed & proper footwork within our offensive system. This is a great way to warm up your players bodies while working on shot making. #MIZ #WhiteboardWednesday https://t.co/Q0dY2VWM8l
Tweets We Liked
Gerry DeFilippo
Want to get faster?

Better have these 5 essentials in your program

1. Heavy loaded short sprints

2. Flying/longer top end sprints

3. Heavy lower body lifts (love the trap bar)

4. Bounds & hops

5. Dynamic (light weights fast) barbell and dumbbell lifts https://t.co/AjdbspK3Uz
Matt Hackenberg
How much time (if any) do you give players when transitioning from football to basketball?

What is your policy?

This gets tricky with high performing football teams overlapping with basketball tryouts

💭⬇️
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